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Transform the way you look, feel and perform in just 8 short weeks

•  Optimise health, burn body fat, increase muscle tone
•  Master the principles to achieve & maintain your ideal body composition
•  Customise for all fitness levels & ages
•  Discover the power & pleasure of real food nutrition


What's inside?

When you purchase the THR1VE Protocol Bundle Pack, you will receive 250+ pages of empowering knowledge  and step-by-step instructions to support your transformative journey. The THR1VE Protocol is easy to understand, simple to follow and effortless to maintain.

You can start the THR1VE Protocol anytime, anywhere.

The main THR1VE Protocol eBook will provide you with a comprehensive understating of the science that underpins the program, and the Nutrition Plan and Training & Nutrition Log will seamlessly facilitate the practical application of everything you learn.

It's that simple.

You will also gain exclusive access to the THR1VE Protocol Facebook group, for community support and encouragement, Q&A, and tailored support from the team at THR1VE.

Don't wait. Start today.

Save 40% with the THR1VE Protocol Bundle Pack


Why the THR1VE Protocol?

Most other ‘weight loss’ programs result in a mix of muscle, water and a little fat being lost.  While the scale might say you have lost ‘weight’, the loss of health promoting muscle means your weight loss typically rebounds at the end of other programs, with the ‘new’ weight being disproportionately fat not muscle.  This is a lose / lose!

The THR1VE Protocol, on the other hand, is designed to maximise fat loss while preserving as much muscle as possible.  In fact, some subjects actually added muscle while losing fat, which many health authorities consider nearly impossible!  Unlike other programs that utilise the blunt instruments of reduced food intake and brutal daily workouts, we employ a sophisticated and synergistic combination of macro nutrient cycling and targeted high intensity but infrequent training.  The result is a transition to optimum health, ideal body composition, and mastery of the key principles to sustain your progress indefinitely.

Critically, this is a program designed for real people - with busy lives, work commitments, family responsibilities, and a social life to maintain.  

Unlike the many other weight loss programs that seem to be designed for unemployed exercise addicts, with ample free cash flow and a passion for counting calories all day, our program has been designed by us, for people like you.  Easy to understand, simple to follow, and at completion, effortless to sustain.

The THR1VE Protocol - leaner, stronger, and functionally younger in just 8 short weeks.

Don’t deny yourself the opportunity to live your best life!

Will it work for me?

Our test subjects averaged over 5kg of FAT LOSS in 8 weeks, with the best result being over 10kg, as measured by Dexa Scan.  This is a very important point - weight loss is not fat loss!


“I can’t thank the THR1VE Protocol Team enough for the opportunity to take on this challenge.

I was shocked at my results, and seeing these before and after photos motivates me to continue on my journey towards better health, fitness and performace.

The Protocol helped me develop better habits which in turn allowed me to kick any bad ones - and I’m never looking back. I will admit that the first two weeks were a little tough, but I very quickly reaped the rewards of feeling energetic, strong and HAPPY.

This has been an absolute game changer.”


THR1VE Protocol 2015

“I’m incredibly grateful for what the THR1VE Protocol has allowed me to do. It gave me inspiration and knowledge and the opportunity to become the best version of myself.

I’ve lost 4.7kg, but it’s the fat loss which I am most proud of. I feel toned, fit and strong at the same time, and have created better every day habits for myself.

This is now a new way of life for me, I only wish I’d done it sooner.”


THR1VE Protocol 2015

Save 40% with the THR1VE Protocol Bundle Pack